Daisuke Hori, a Japanese entrepreneur, has been sleeping just 30 minutes per day for 12 years, claiming it boosts his productivity. He promotes high-quality sleep over duration and has taught 2,100 students his methods. Experts warn of risks like chronic sleep deprivation and its impact on memory, immunity, mood, and heart health.
On World No Tobacco Day 2024, Andhra Pradesh Health Department teamed up with organizations to highlight tobacco's risks. Key speakers stressed educating youth against viewing smoking as fashionable. With awareness activities, the event aimed to drive collective efforts for a tobacco-free society.